32 | Recovery and Healing After Setbacks with Dr. Nick Hansen

Recovery and Healing After Setbacks with Dr. Nick Hansen

🎙️ Welcome to Do Hard Sh!t! In this special episode, I sit down with my long-time friend and Navy EOD brother, Dr. Nick Hansen. Nick and I share a unique bond forged in the crucible of Navy EOD selection, deployments to Iraq, and now as ER doctors. But this episode isn’t just about our shared history—it’s about Nick’s incredible journey of recovery, resilience, and redefining his purpose.

 

What to Expect in This Episode:

•Nick’s Military and Medical Career:

From Navy EOD to the chaos of emergency medicine, Nick shares lessons learned in leadership, teamwork, and mental toughness.

•Overcoming a Life-Changing Stroke:

Nick opens up about his recovery from a stroke that shook his world, the physical and mental challenges he faced, and the mindset that got him through.

•Spiritual Growth and Self-Discovery:

Hear Nick’s deeply personal account of stepping away from the Mormon church, his spiritual exploration, and how it shaped his outlook on life and family.

•The Importance of Family:

We discuss how our careers have impacted our families, the sacrifices we’ve made, and how we strive to be present and supportive husbands and fathers.

•What’s Next for Nick:

Nick shares his vision for the future, including his focus on health, continued spiritual growth, and living a meaningful, balanced life.

 

Key Takeaways:

1.Recovery isn’t just physical—it’s mental and emotional.

2.Spiritual growth often begins when we face our greatest challenges.

3.Balancing family and high-stress careers requires intentional effort and mindset.

4.The power of brotherhood and shared experiences can carry you through life’s hardest battles.

 

If this episode resonated with you, share it with someone who needs to hear Nick’s inspiring story. And don’t forget to leave a review—it helps us bring more content like this to high achievers like you.

 

Follow on YouTube at https://www.youtube.com/@SethCapehartMD

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