Friday Dec 20, 2024
31 | Calling Bulls**t on Work-Life Balance
Episode Title: Calling Bulls**t on Work-Life Balance
Episode Description:
Work-life balance sounds great in theory, but in reality, it’s nothing more than a feel-good myth that’s keeping you stuck. In this episode of DO HARD SH!T, we’re calling bulls**t on the idea that you can have it all, all the time. Spoiler alert: life doesn’t work like that.
Instead of chasing balance, we’re flipping the script. You’ll learn how to prioritize what truly matters, how to masterfully juggle competing demands without losing yourself, and why embracing imbalance in the short term is key to long-term success. If you’re tired of feeling like you’re failing at work and at home, this episode will help you take back control.
What You’ll Learn in This Episode:
•Why work-life balance is a myth and what to focus on instead.
•The power of intentional imbalance to achieve your goals.
•Practical tools to prioritize what matters most in your life.
•How to thrive under pressure without feeling like you’re failing.
•The mindset shift that separates high performers from the rest.
Resources Mentioned:
•The Myth of Balance: A Guide to Thriving in Chaos
•DO HARD SH!T Coaching Program
•Follow Seth on Instagram (@dohardshitofficial)
Action Steps:
1.Write down your top three priorities for the next 90 days. Focus on these and let the rest take a backseat.
2.Reevaluate your schedule: Are your daily actions aligned with your true priorities?
3.Embrace the concept of intentional imbalance and learn to shift focus as your priorities change over time.
Connect with Seth:
•Instagram: @dohardshitofficial
•LinkedIn: Follow Seth Capehart
•Newsletter: Subscribe for Weekly Mindset Tips
Listener Challenge:
Forget balance—embrace what matters. Write down one area of your life that needs more focus right now and tag me @dohardshitofficial to share your plan for action.
DO HARD SH!T 🤙
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