Wednesday Dec 25, 2024
34 | I'm 40. If you are in your 20's or 30's, Listen up!
Episode Title: I’m 40. If You’re in Your 20’s or 30’s, Listen Up!
Episode Description:
If you’re in your 20s or 30s, this episode is your wake-up call. At 40, I’ve seen what works, what doesn’t, and the hard truths that no one tells you when you’re younger. Your time is your most valuable asset—and how you use it today will shape your future more than you realize.
In this episode of DO HARD SH!T, I’m sharing the lessons I wish someone had told me when I was in my 20s. From avoiding burnout to building habits that actually stick, this is the real talk you need to start leveling up now. Don’t wait until it’s too late to start doing the hard work.
What You’ll Learn in This Episode:
•The biggest mistakes I made in my 20s and how to avoid them.
•Why your habits and routines now matter more than you think.
•How to stay focused when distractions are everywhere.
•The power of playing the long game instead of chasing instant gratification.
•Practical steps to create a life that’s both fulfilling and high-performing.
Resources Mentioned:
•The Power of Consistency: A Practical Guide
•Follow Seth on Instagram (@dohardshitofficial)
Action Steps:
1.Audit your daily habits: Are they moving you closer to your goals or further away?
2.Start investing time in building skills that will matter in 10 years, not just today.
3.Practice delayed gratification by setting long-term goals and working on them daily.
Connect with Seth:
•Instagram: @dohardshitofficial
•LinkedIn: Follow Seth Capehart
•Newsletter: Subscribe for Weekly Mindset Tips
Listener Challenge:
What’s one piece of advice you’d give your younger self? Share it and tag me @dohardshitofficial—let’s keep the conversation going.
DO HARD SH!T 🤙
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