05 | Optimal Performance of Mind and Body | Coach KK Interview

On this episode of The Tactical Mindset Podcast, Dr. Seth Capehart interviews Kelsey Lachelle, visionary entrepreneur and founder/CEO of XN2FIT, a Sarasota Florida based personal training company. Kelsey has expertise in the area of body transformation and previously competed as a bodybuilder in multiple categories. She brings her years of education and experience to educate our listeners on the first two core tenants of The Tactical Mindset; Mind and Body. We also discuss how she took her business from zero to thriving in a couple short years and what she has learned along the way, including business startup, employee and client management, the mind-body connection, recovery, and how to start your health journey, even when strapped for time or on the go. Join us for this enlightening episode!

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